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200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting
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The One Meal a Day (OMAD) Eating Plan - a Timeline of Changes - YouTube | One meal a day, Eating once a day, Best time to eat
![EATING ONE MEAL A DAY FOR 7 DAYS / GETTING BACK ON TRACK AFTER VACATION/ OMAD FOR WEIGHT LOSS - YouTube EATING ONE MEAL A DAY FOR 7 DAYS / GETTING BACK ON TRACK AFTER VACATION/ OMAD FOR WEIGHT LOSS - YouTube](https://i.ytimg.com/vi/JFiYCWQrzcM/maxresdefault.jpg)
EATING ONE MEAL A DAY FOR 7 DAYS / GETTING BACK ON TRACK AFTER VACATION/ OMAD FOR WEIGHT LOSS - YouTube
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Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun
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